VIRIDIAN ArticulationForte caps

Vitamin K is an essential nutrient that plays an important role in blood coagulation and bone health. Although it is less known than other vitamins, it influences many vital processes in the body. Especially green leafy vegetables and certain oils are rich in vitamin K and contribute to a balanced diet. But do you know what other health benefits this vitamin offers?

Collagen, often referred to as the “building material” for our skin, bones and joints, has recently become one of the most sought-after dietary supplements. Growing popularity and high health claims have resulted in a confusing variety of collagen products on the market. But how effective are these collagen preparations really?

A walk in the sun can work wonders — for mood as well as for health. With the help of sunlight the body produces vitamin D, which plays a key role in countless processes. But what if sun exposure is not enough? How can we sensibly meet our needs then?