vitaminplus Eisen 21 mg + B12 Kapsel

B vitamins play a central role for our bodies because they are involved in many vital processes such as energy production and nervous system function. This vitamin group includes several different compounds, each performing unique tasks and working closely together. Have you ever wondered what functions B vitamins perform in your body?

Vitamin K is an essential nutrient that plays an important role in blood coagulation and bone health. Although it is less known than other vitamins, it influences many vital processes in the body. Especially green leafy vegetables and certain oils are rich in vitamin K and contribute to a balanced diet. But do you know what other health benefits this vitamin offers?

Vitamin B2 plays a central role in our metabolism: it is an indispensable component of coenzymes that our body needs for almost all processes and it also supports the body's detoxification. What else can this vitamin do and where is it found?