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This Mediterranean flower is one of the most popular medicinal plants and is widely used in cosmetics and aromatherapy. True lavender is successfully used for inner restlessness, anxiety and insomnia. What are these effects based on and how can you benefit from them?

Spirulina is a superfood that more and more people incorporate into their daily routines to support their health. The blue-green microalga is rich in nutrients such as proteins, vitamins and minerals that can benefit the body in many ways. But what is special about Spirulina and how can it concretely promote health?

Facial oils are growing in popularity because they nourish deeply while giving a natural complexion. They are true multitaskers and suit a wide range of skin types – from dry to oily. With their concentrated ingredients they offer an easy way to optimise skincare in a targeted way. But which oil is best for your individual skin needs?