Bauckhof Schnelle Brötchen Saaten glutenfrei

This cereal is currently trending as a superfood and is considered one of the most valuable cereal types overall. Oats are good for the heart, gut and immune system, keep you full for longer and can help with elevated blood sugar. Why should this nutritious cereal definitely be included in your diet?

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

Easy to digest, gluten-free and packed with healthy nutrients and antioxidants – these are not all the advantages of golden millet, which was already used as food in prehistoric times. What makes it so special and how can you benefit from it?