Hildegard Posch Fasten Tee Bio

Rooibos tea, the beverage from the wild landscapes of South Africa, has established itself worldwide as a natural wonder. The copper-coloured elixir, rich in antioxidants and free of caffeine, promises not only pleasure but also healing properties. How does this unique tea affect health and well-being?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?

Herbal teas are inexpensive and have a long worldwide tradition in herbal medicine. Today they have become an indispensable part of home remedies. What "magical" effects can herbal teas have and why is it worth enjoying them regularly?