HILDEGARDS LADEN Fastensuppe
Product information
Spelt Grits Soup with Herbs and Spices
Vegan and lactose-free
Purely plant-based ingredients
Contains valuable herbs
Easy to prepare
Without flavor enhancers
Well-suited for fasting
Spelt Grits Soup with Herbs and Spices
Product Details
This purely plant-based spelt grits soup, made with selected herbs and spices according to Hildegard of Bingen, is the perfect companion - whether as a soup for a fasting day or as part of a fasting plan. It offers a balanced nutrient composition and is produced lactose-free, making it a healthy choice for a plant-based diet.
Features
- Without flavor enhancers
- Naturally lactose-free
- Vegan
- Without yeast
- Contains valuable herbs and spices
- Easy to prepare
These features ensure that the soup is not only healthy but also tasty and convenient to prepare. It is perfect for people who are mindful of their diet while still wanting to enjoy their meals.
Ingredients
Whole grain spelt grits, crystal natural salt**, parsnip, carrot, onion, sunflower oil, spices (hyssop, woundwort, parsley, fenugreek seeds, Bertram, galangal, thyme), spice extract (lovage). **Uniodized.
Application
Add one tablespoon of fasting soup powder (10g) to 250 ml of boiling hot water, stir and simmer for about 5 minutes while stirring multiple times - done! To avoid lump formation, sprinkle the powder slowly and evenly with the spoon while stirring.
Nutritional Values
| Nutritional Value | Amount | per | % | Measurement Accuracy |
|---|---|---|---|---|
| Energy | 1231 kJ | 100 g | ||
| Energy | 292 kcal | 100 g | ||
| Fat | 3.30 g | 100 g | ||
| Fat, of which saturated fatty acids | 0.47 g | 100 g | ||
| Carbohydrates | 50.10 g | 100 g | ||
| Carbohydrates, of which sugars | 5.80 g | 100 g | ||
| Fiber | 9.60 g | 100 g | ||
| Protein | 10.60 g | 100 g | ||
| Salt | 16.07 g | 100 g |
Mandatory Advisory
The recommended daily dosage should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle. Keep out of reach of young children.
Similar products
