Le Pain des fleurs Knusprige Schnitten Buchweizen Bio glutenfrei

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

It is the smallest, yet the most valuable part of the wheat grain: wheat germ. Due to its particularly high nutrient density and significant amounts of natural vitamin E, protein and fat, it can help alleviate many health problems. Why shouldn't this nutrient-packed bomb, unknown to many of us, be a regular part of our diet?

Easy to digest, gluten-free and packed with healthy nutrients and antioxidants – these are not all the advantages of golden millet, which was already used as food in prehistoric times. What makes it so special and how can you benefit from it?