oligopharm Eisen Lösung 450 mg/l

This iron‑binding all‑rounder occurs naturally in breast milk, in tears and in saliva – and plays a decisive role in our immune system. But its abilities go far beyond simple protection against pathogens. Whether for inflammation, gut health or iron balance – lactoferrin is a true natural wonder with impressive potential. What does lactoferrin do and how can you make use of it?

Zinc is an important trace element that fulfils numerous functions in the body – from strengthening the immune system to supporting skin, hair and nails. Especially during periods of increased physical or mental strain, adequate zinc intake plays a decisive role. But which foods are the best sources of zinc and how can daily requirements be best met?

Haemoglobin, the unassuming hero of our blood, is key to transporting vital oxygen throughout the body. This complex protein in red blood cells acts as a small courier with a crucial role. How does haemoglobin affect our daily well‑being and how can we keep its level optimal?