Omida Nr3 Ferrum phosphoricum Creme 6 D

Iron is much more than just a mineral: it supplies the body with energy, supports concentration and contributes to a healthy appearance. Skin, hair or nails – without iron vitality quickly declines. But how can you tell whether everyday iron reserves are really sufficient?

When it comes to body care, feet are often neglected. But they need just as much attention and care as any other body part. Applying cream is an easy way to keep the skin on your feet healthy and well looked after. How do you choose the right foot cream?

This iron‑binding all‑rounder occurs naturally in breast milk, in tears and in saliva – and plays a decisive role in our immune system. But its abilities go far beyond simple protection against pathogens. Whether for inflammation, gut health or iron balance – lactoferrin is a true natural wonder with impressive potential. What does lactoferrin do and how can you make use of it?