VEA Zinco schützende Paste mit Zinkoxid

Imagine being able to make your own skincare products with ingredients from your kitchen. DIY body care is not only a creative and eco‑friendly trend, it is also a wonderful way to know exactly what you apply to your skin. From homemade face masks to natural scrubs – the selection is large and surprisingly effective. Are you ready to discover nature's secrets in your own kitchen?

Sun protection does not start only on the skin – it also starts from within! To prepare the skin for harmful UV radiation and to promote cell renewal, certain dietary supplements can be taken. But what really lies behind this internal sun protection – and how effective is it?

Zinc is an important trace element that fulfils numerous functions in the body – from strengthening the immune system to supporting skin, hair and nails. Especially during periods of increased physical or mental strain, adequate zinc intake plays a decisive role. But which foods are the best sources of zinc and how can daily requirements be best met?