Sidroga Blasen- und Nierentee

This plant has been used as a remedy since antiquity and is now regarded as the go-to plant for sleep disorders. Valerian improves falling asleep and staying asleep, has a calming effect and helps with nervous restlessness. How can you use this time-honoured plant?

This pretty puffball loved by children is a thorn in the side of many gardeners, yet it is very healthy and versatile in the kitchen. Dandelion, known for its bright yellow flowers, is rich in valuable nutrients and health-promoting properties. But which active substances make dandelion beneficial and how can it be prepared?

Herbal teas are inexpensive and have a long worldwide tradition in herbal medicine. Today they have become an indispensable part of home remedies. What "magical" effects can herbal teas have and why is it worth enjoying them regularly?