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A relaxed walk, a mountain tour or a city stroll in new shoes and suddenly every step hurts: a blister has formed. At first barely noticeable, it grows with every movement and makes walking agonising. But what really helps to protect the skin on the feet from such strain?

This simple remedy relaxes cramped muscles and relieves pain. Heat patches work deep, provide long‑lasting soothing warmth and can be applied quickly and easily to the painful area. What types of heat patches are there and what should you consider when using them?

The skin of the lips is so thin, delicate and sensitive that it reacts strongly to all kinds of stimuli, including allergens and changes in weather and temperature. Lip balms can help prevent damage, restore moisture and keep a healthy appearance.