enerZONA Omega-3 Kapsel 1 g

Algae oil provides valuable long-chain omega-3 fatty acids that protect the heart, brain, eyes and nerves, and is a good alternative to animal products for vegan and vegetarian diets. What else can it do and why is it so popular?

Anyone aiming for a healthy diet should not overlook omega‑3 fatty acids. These nutrients support not only the heart, but also the brain and the whole body. Many people, however, do not know how to include enough omega‑3s in their diet. How can we ensure we get sufficient amounts of these valuable fats?

DHA is an omega-3 superstar that can work wonders in our body. It plays a central role for the brain, eyes and heart – not only during development but also in maintaining health. Whether during pregnancy, childhood or to support mental fitness in later life: DHA has proven to be a true all-rounder. But what is this special fatty acid, where is it found and why is it so important for our body?