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Rhodiola, also called Rhodiola rosea, is a fascinating medicinal plant long valued in traditional medicine. Its adaptogenic properties help the body adapt better to stress and make it a popular natural remedy for increased energy and mental performance. But what makes Rhodiola so special and how can it positively influence our health?

Power from the root – that is an apt way to describe ginseng. This time-honoured tonic can boost mental performance, make the body more resistant to pathogens and provide relief from states of exhaustion. What does this all-healing wonder root contain?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?