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Heartburn is familiar to many: annoying and painful, but harmless when stomach contents touch the oesophageal lining only briefly. In gastroesophageal reflux disease, acidic stomach contents are more frequently pushed back into the oesophagus and cause unpleasant symptoms. Which therapies help and what can you do yourself to prevent reflux disease?

From mild loss of appetite, nausea and pressure in the upper abdomen to burning pains that spoil the enjoyment of every meal – gastritis has many faces. What are the causes of inflammation of the stomach lining and how can it be prevented?

We all want to live pain-free. Pain can occur in many places — head, back or abdomen — and can significantly affect our wellbeing. Given the variety of painkillers, the question arises: which is the ideal remedy to find relief?