A. Vogel Herbamare Bouillon Würfel salzarm Bio

As a seasoning it is indispensable in every household. But salt can do much more: it is a true all-rounder for health, has many hidden talents and can help with a wide range of ailments. How can you use salt beyond the kitchen?

Spices are far more than just ingredients — they not only add flavour to dishes but often offer health benefits and a long cultural history. For centuries they have been valued in different cultures for their healing properties, aromatic scent or symbolic meaning. But which are particularly valuable for our diet and how should they be used correctly?

Next time you're out in nature, take a close look: edible wild herbs grow everywhere and offer a range of benefits for body and mind. These natural ingredients are healthy, affordable and readily available. But which local herbs are especially suitable for the kitchen?