Magnesit Mineralsalz Pulver

Zinc is an important trace element that fulfils numerous functions in the body – from strengthening the immune system to supporting skin, hair and nails. Especially during periods of increased physical or mental strain, adequate zinc intake plays a decisive role. But which foods are the best sources of zinc and how can daily requirements be best met?

Healing clay has been valued in natural medicine for centuries. This simple remedy stimulates the stomach, intestines and your digestion, and promotes healthy skin – all without chemicals. But what is behind this time-honoured natural remedy, and how does it actually work?

Selenium is a small but important trace element that plays an essential role for health – from strengthening the immune system to protecting cells from damage. Despite its importance, adequate supply is not always guaranteed, as many people are affected by selenium deficiency. How can we ensure that our body receives enough of this vital mineral?