NIVEA SUN Protect & Bronze Sonnenlotion LSF30

A radiant complexion, like it's been kissed by the sun, all year round — that's the dream for many people. Self-tanners offer a practical and safe way to achieve this effect without exposing the skin to harmful UV radiation. With the right application, surprisingly natural results are often possible. But what should you pay attention to when choosing and applying a self-tanner?

The sun gives us light, warmth and good mood – but it also carries risks if we are careless with it. Between a pleasant tan and harmful UV radiation lies a narrow line that many underestimate. Conscious sunbathing can even be healthy – provided you know how to do it. But what does our skin actually need to enjoy the sun without worries?

The sun gives us light, warmth and joie de vivre – but its rays also have a downside. It is important to use a sun protection product even in low sun to prevent sunburn. A sunscreen is much more than a summer accessory; it is a daily shield for our skin. Which ingredients should you look for when buying a sunscreen?