Schär Salted Caramel Cookies glutenfrei

Muesli is a healthy, tasty and nutritious breakfast, rich in proteins, fibre and vitamins. But today there are so many mueslis on shop shelves that you cannot be sure all products labelled muesli are truly healthy. How do you navigate this variety and choose the best muesli?

Sweet and low-calorie – that’s how sugar substitutes lure consumers in countless products. They offer the possibility to reduce sugar intake without sacrificing taste. But while they promise us a sugar-free world, new concerns keep emerging. Are these substitutes really a solution for a healthy life or do they harbour unknown risks?

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?