NATURSTEIN Schwangerschaft & Stillzeit Kapsel

A pregnancy brings not only pleasure and joy, but also many strains and hundreds of questions. What and how much may you eat and drink? Which dietary supplements are useful? How can you give your baby a healthy start in life?

Pregnancy is a time of change in a woman's life, during which nutrition plays a crucial role for the health of the unborn child and the mother herself. A balanced diet at this time can significantly influence the development and well‑being of both mother and child. But how can expectant mothers optimise their nutrition during pregnancy?

Breastfeeding is more than a nutritional function – it is a special bodily contact between mother and baby that supports the child’s normal emotional and psychosocial development. What should you know about this important process?