Omida Nr3 Ferrum phosphoricum plus Pulver

Zinc is an important trace element that fulfils numerous functions in the body – from strengthening the immune system to supporting skin, hair and nails. Especially during periods of increased physical or mental strain, adequate zinc intake plays a decisive role. But which foods are the best sources of zinc and how can daily requirements be best met?

OPC is not only interesting for anti-ageing fans, but also for anyone who wants to support their cardiovascular system, skin or immune defences. Exceptionally rich in antioxidants, it has a strong anti-inflammatory potential and offers health benefits for the heart, brain, nerves, immune system and gastrointestinal tract. What is OPC and how does it affect our body?

Although still little known to many, this vitamin‑like compound plays a central role in cellular metabolism, signal transmission in the brain and even in hormonal balance. Inositol is increasingly in focus when it comes to mental balance, fertility and regulation of blood sugar. What is inositol and which important functions does it perform in our body?